Simple ways to connect with nature Join us at Wildlife Matters, where we step into the wild not for wildlife adventures but to connect with nature for wellbeing, to truly… Continue Reading... "134 Re Connecting with Nature for Wellbeing"
Tag: Wellbeing
091 Can being in Nature improve your physical health
Modern life often keeps people indoors and in urban areas, disconnecting them from nature. We should view nature as an integral part of our lives, not just something to visit or manage for resources and profit. Continue Reading... "091 Can being in Nature improve your physical health"
051 – Why are Woodlands so good for our health and wellbeing
Specifically for England, woodlands save £141 million in costs associated with mental health illnesses, including GP visits, drug prescriptions, inpatient care, social services, and lost days due to mental health issues. These figures are based on evidence of reduced incidence of depression and anxiety resulting from regular visits to woodlands. Continue Reading... "051 – Why are Woodlands so good for our health and wellbeing"
011 Woodlands – Happy healthy spaces for wildlife and People
Woodlands are not static – they are dynamic living entities that grow and develop with their unique mix of habitats, plants, and wildlife species. Woodlands, whatever their size, have a direct impact on the environment, climate, and local ecosystem. Continue Reading... "011 Woodlands – Happy healthy spaces for wildlife and People"